EKTA
Express yourself * Know yourself * Trust yourself * Accept yourself
Soul Art®
Soul Art® is an Expressive Arts process that helps to develop a relationship of trust and communication
with one's Inner Wisdom through a creative modality.
What is our Inner Wisdom?
The Self that already knows the purpose we came in to fulfill.
The part of us that beckons us like our own North Star towards our truest expression, one step at a time.
The Soul Art® process includes five steps:
Intention-setting for the creative journey
Bodymapping one's full body or parts of one's body on the canvas
Creative expression with paint and/or collage
Insight through guided questions to glean the messages your art holds
Soul Action to bring the wisdom from one's art into form.
Ways to Explore Soul Art®
Individual Sessions
One-on-one offerings are tailored according to the needs of the individual and with whatever arises during the session. Movement, visualization or processes to shift energy may be a part of this container. A follow-up coaching call is offered at a 50% discount within the month following to further discuss/express/transmute anything else that arises after communing with your painting.
Exchange Range (depending on desired size and timeframe - min. 4 hrs.):
$125 - $200
Co-creative Sessions
Embark on a creative journey with another: mother, child, sibling, partner, lover. Soul Art® offers the opportunity to heal and transform relationships or simply celebrate the beauty of the connection that exists.
Exchange Range (depending on desired size and timeframe - min. 4 hrs):
$140 - $250
Please reach out to inquire further.
Group Workshop
Create a Soul Art® piece in a small group format. Sharing the creative journey with others promotes a sense of community, belonging, and witnessing of what cannot always be expressed in words.
There are no workshop offerings at this time. If you would like to host a workshop, please reach out to inquire further.
Gallery of Soul Art® Creations
Ages 10+
Gratitudes
I cannot thank you enough for your care, wisdom, support and interest! I felt safe, secure and protected throughout the process. I felt I had free reign but yet felt guided at the right times when it was needed. The process in and of itself was empowering for me. I wasn't expecting my emotions to arise the way they did... I didn't realize that I was feeling the way I did. This brought awareness to the critical thoughts I have been having with myself lately and also gave me tools/visuals to help with this. I also learned how exciting it is to find "colour" that I feel connected to. My Soul Art is continuing to speak to me and I have actually felt a lot lighter, content and more free the last couple of days. My thoughts have been kinder than usual which is interesting. This was a process that keeps on giving!
JB